Welcome to the SELF Better Together Challenge! We're psyched that you'll be joining us for a month of sweaty workouts, and plenty of support from #TeamSELF.
Everything you need to get started is right here. Use the navigation above to check out your workouts and four-week calendar. And if you haven't signed up to receive the daily challenge newsletter yet, do that now!
Let's do this!
#TeamSELF
