SELF
59 Prime Day Deals on Skin Care Faves You Can Still Shop
Award-winning, derm-approved products—all at a discount.
By Sarah Madaus, Daisy Maldonado, and Sara Coughlin
icon
33 Recipes That’ll Make You Fall in Love With Nutritional Yeast
From cheesy nachos to savory waffles, the opportunities are endless.
33 slides
By Ashia Aubourg and Audrey Bruno
Here’s a Super Easy Way to Keep Mosquitoes Away From Your Home, According to the CDC
Turns out, your yard, deck, or balcony might be the ideal egg-laying site.
By Korin Miller
How to Treat a Hellish Poison Ivy Rash Fast
Before you scratch yourself to shreds, try one of these easy fixes that actually work.
By Colleen Stinchcombe
SELF Daily
Make your inbox healthier and happier with the latest SELF stories, delivered fresh daily.
icon
14 Stretches You Can Do Literally Anywhere
Loosen up your entire body—no mat required.
14 slides
By Jenny McCoy
Life
How to Grieve and Eventually Move On After a Friend Dumps You
Confusion, anger, and sadness are totally normal when you’ve lost your person.
By Jenna Ryu
Megan Rapinoe Feels a ‘Deep Sense of Peace’ About Retiring in 2023
The news comes just weeks before the forward takes on her fourth World Cup.
By Christa Sgobba, C.P.T.
People Swear That Ice Caps Make Their Migraine Feel Better—Here’s What the Science Says
If you’re dealing with awful head pain, you might have questions about cold therapy.
By Julia Ries
40 Deals You Can Shop During Target’s Massive Circle Week Sale
Prime Day isn’t the only game in town: Here are great discounts on massage guns, sneakers, and vacuums.
By Sara Coughlin
Here’s How to Tell If Your Sunscreen Has Expired
You might think using old SPF is no biggie, but that half-empty bottle could be working against you.
By Jenna Ryu
Love
Are You Dealing With a Narcissist or Just an Asshole?
There’s a difference between insensitive behavior and straight up manipulation.
By Samantha Vincenty
The FDA Just Approved a New Alopecia Drug for Hair Loss. Here’s Why It’s So Promising
Some people have seen major hair regrowth in clinical trials—and it’s the first treatment available for teens with the condition.
By Julia Ries
After-party tricks
3 Things to Do If You Drank Too Much and Feel Like Garbage
Yep, a comforting carb-y meal really can help.
By Julia Ries
Local Malaria Cases Have Been Confirmed in the US—Should I Be Worried?
The mosquito-borne disease hasn’t been transmitted domestically since 2003.
By Maryn McKenna
Swimmer’s Ear Can Be Excruciating—Here Are the Symptoms to Look Out For
Experts say it will only get worse if you try to wait it out.
By Korin Miller
icon
12 Side-Butt Exercises That Will Target Those Hard-to-Reach Glute Muscles
Strengthening this overlooked area can bring big benefits.
12 slides
By Jenny McCoy
icon
9 Life-Changing Wellness Products to Try in July
Including a handy remedy for period cramps and a cooler backpack that can hold five bottles of wine.
9 slides
By Rachel Wilkerson Miller
How to Deal With Excruciatingly Heavy Periods Caused by Uterine Fibroids
Some ways to make them less of a nightmare so you can just...get on with your life.
By Jo Maenzanise
6 Sneaky Uterine Fibroid Symptoms You Really Shouldn’t Ignore
Heavy periods and cramping outside of your cycle are big signs.
By Beth Krietsch
icon
The Best Tinted Sunscreens, According to Dermatologists
We’ve got options for all skin types—and they won’t leave you with the dreaded white cast.
10 slides
By Holly Carter
Chicken shits
Wait…Are Runny Eggs Actually Bad for You?
They’re delicious but seem dubious from a food safety point of view.
By Ashia Aubourg
I Tried EveryPlate Meal Kit for 2 Weeks—Here Are My Honest Thoughts
Home-cooked dinners came together quickly, but the recipe cards were hard to follow.
By Brittany Natale
Kerry Washington Shared the Ingredient That ‘Transformed’ Her Eczema-Prone Skin
At 46, the actor’s routine is all about hydration.
By Kayla Blanton
I Tried the Walk-Run Method at a Major Marathon, and the Results Were Surprising
I used to think slowing down was a sign of weakness. I was wrong.
By Jenny McCoy
Don’t brisket
PSA: Using a Wire Brush to Clean Your Grill Comes With a Gnarly Health Risk
It might be time to toss your go-to BBQ tool.
By Ashia Aubourg