Pregnancy and Parenthood
Keke Palmer Got Real About the Pressure of Breastfeeding: It’s Been a ‘Doozy’
“It isn’t that easy. And if it is for you, wonderful. But I think more often than not, it’s difficult.”
By Kayla Blanton
5 Tips for Exhausted New Parents Who Are Also Dealing With Migraine
The debilitating symptoms don’t stop just because you have a baby at home—but these strategies can help.
By Abigail Libers
Serena Williams Just Shared a Vulnerable Photo From the Day She Gave Birth
The tennis star shed light on the Black maternal health crisis after sharing her own harrowing story.
By Maggie O'Neill
Dude awakening
Here’s What I’ve Learned About Raising Boys in My 30 Years as a Child Psychologist
We know what kids need to flourish. We’ve just been slow to apply it to our sons.
By Michael Reichert, PhD
Everything to Know About the Health Screening That Can Save Pregnant People’s Lives
Experts say it’s a step toward reducing the abysmal maternal mortality rate in the US.
By Maggie O'Neill
‘Keep Him Emotional’: Jane Fonda Has Some Advice for People Raising Sons
She discussed contending with mom guilt—and what she’s learned about being there for boys.
By Maggie O'Neill
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12 Comfy Shoes to Support Your Feet Through the Pains of Pregnancy
Footwear that’s perfect for a stroll(er).
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By Sara Coughlin
‘Screaming on the Inside: The Unsustainability of American Motherhood’ Is Our February Book Club Pick!
Jessica Grose’s parenting manifesto is a reminder that the problem isn’t you.
By Hannah Dylan Pasternak
What to Know About the ‘Pregnancy Nose’ Photos That Are All Over TikTok
Swelling in unexpected places can definitely happen—but it won’t last forever.
By Korin Miller
SELF Daily
Make your inbox healthier and happier with the latest SELF stories, delivered fresh daily.
Major Pharmacies Can Now Offer Abortion Pills—Here’s What You Should Know
Experts say the change will expand access to care, but there are still some restrictions.
By Korin Miller
7 Ways to Prepare Your Relationship for IVF
It starts with a lot of honest communication.
By Amy Marturana Winderl, C.P.T.
6 Tips for Making a Birth Plan That Actually Works for You
Having everyone on the same page is crucial.
By Cassie Shortsleeve
Ashley Graham on Her Postpartum Hair Journey: ‘At Least It’s Growing’
The model shared some all-too-relatable photos on Instagram.
By Maggie O'Neill
When Postpartum Depression Shows Up as Intense Anger
It doesn’t always manifest as sadness or despair; here’s what you need to know to get the support you deserve.
By Jessica Migala
Health
How to Stop Lashing Out at the People Closest to You
No, you’re not a monster. Yes, your anger is manageable.
By Samantha Vincenty
Pregnancy Fatigue Is So Real—Here Are Some Things That Can Help
The exhaustion can hit you like a ton of bricks.
By Amy Marturana Winderl, C.P.T.
13 RSV Symptoms in Babies All Caregivers Should Be Aware of Right Now
Plus, when to seek urgent care for a sick child.
By Korin Miller
How to Talk to Your Kids About Your MS Diagnosis
Tips for having the conversation in an honest—and reassuring—way.
By Korin Miller
Yes, RSV Can Spread to Adults From Kids—Here’s Why That Matters Right Now
Some adults also face a high risk of serious symptoms, experts say.
By Maggie O'Neill
Jennifer Aniston Just Shared That She Tried ‘Everything’ to Get Pregnant, Including IVF
“It was a challenging road for me, the baby-making road.”
By Elizabeth Siegel
‘It Feels Exactly Right’: Actor Ali Stroker on What It’s Like to Be Pregnant in a Wheelchair
“My baby will always have a mom in a wheelchair, and I don't see that represented in many places.”
By Hannah Dylan Pasternak
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Culture
36 Best Gifts for New Moms Who Could Use Some Serious R&R
Some much-needed TLC, coming right up.
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By Shanna Shipin
6 Things No One Tells You About Pregnancy Constipation
Forcing it is one of the worst things you can do.
By Amy Marturana Winderl, C.P.T.
5 Things I Learned From Dealing With Unrelenting Acid Reflux During Pregnancy
The foods you crave are probably the biggest culprits.
By Amy Marturana Winderl, C.P.T.
How to Prepare for the Emotional, Physical, and Social Realities of Life Postpartum
This time can be overwhelming and transformative—but there are ways to make it easier.
By Tiffany Ayuda