Sleep
Dream state
3 Things to Do to Make Your Bedroom a Relaxing Sleep Haven
We’re not judging, but how old is your mattress?
Wake-up call
This Simple Morning Habit Can Help You Sleep Way Better at Night
It might take some practice, but your body will thank you.
TikTok fact-check
What’s Up With Mouth Taping as a Sleep Hack?
People claim it’s helped them stop snoring and drooling—here’s what experts think.
The Best Sheets You Can Buy on Amazon
Soft, breathable, and dreamy options for all types of sleepers.
Health
3 Things to Do If You Wake Up in the Middle of the Night and Can’t Go Back to Sleep
Try not to freak out.
Upgrade Your Bedroom
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HealthThe Eight Sleep Mattress Topper Is the Solution for Sweaty Sleepers
No more tossing and turning.
CultureThe Best Sleep Essentials to Keep You Cool and Comfy During Hot Nights
Sheets, pillows, mattresses, and even pj’s.
The 13 Best Cooling Pillows for a Good Night’s Sleep
No more constant flipping to the cold side of the pillow.
Culture18 Expert-Approved Earplugs That You Can Wear All Night Long
If you love a snorer, you know the struggle.
CultureThe 13 Best Firm Mattresses for Back Sleepers (and Anyone Who Sleeps Like a Log)
For a sink-free sleep.
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Health
‘So Scary’: Miranda Cosgrove Detailed Her Experience With Sleep Paralysis
It can cause you to hallucinate and feel like you’re suffocating, which, HELL NO.
The Best 4th of July Mattress Sales You Can Shop Right Now
We found comfortable, supportive options, including several SELF Certified mattress brands.
We Found a Bunch of Great Memorial Day Bedding Deals at Parachute
Upgrade your sheets, pillows, and more.
The Best Pajamas for Every Type of Sleeper
We sifted through hundreds of customer reviews and found the coziest top-rated options.
Why Do I Suddenly Get So Tired in the Afternoon?
The “post-lunch dip” is so real, but take heart: There are easy ways to combat midday sleepiness.
13 Comfy-Cozy Deals to Shop at Brooklinen’s Birthday Sale
Save big on bedding, bathrobes, beach towels, and more.
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21 Songs That Will Help You Unwind and Feel Ready for Bed
Tunes for relaxing, stretching, and dozing.
18 Great Sleep Products That SELF Editors Swear By
These are the tried-and-true items that actually help us rest better.
12 Soft and Supportive Memory Foam Mattresses for Better Sleep
The cozy comfort of your dreams.
Dream screen-ario
How to Scroll, Text, and Stream Before Bed and Not Ruin Your Sleep
Getting ample light during the day can do device damage control.
22 Dreamy Duvets to Make Your Bed More Comfortable
If that threadbare quilt isn't cutting it anymore, these picks are for you.
11 Blackout Curtains That Will Turn Your Bedroom Into a Cozy Little Cave
Embrace the darkness.
13 Supportive Mattresses for Anyone Who Deals With Back Pain
Whether you sleep on your side, stomach, or back.
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PM-YES
The Best Heating Pads for Period Cramps, Muscle Aches, and General TLC
Get some much-needed physical—and maybe emotional—relief.
22 Comforters That'll Make Your Nights and Naps Super Cozy
Top-rated, best-selling picks at every price point.