Technology
Pain in the neck
How to Deal With Tech Neck When You Look at Screens All Day
Most of us are feeling it—but a few simple adjustments can help ease the strain.
Dream screen-ario
How to Scroll, Text, and Stream Before Bed and Not Ruin Your Sleep
Getting ample light during the day can do device damage control.
The Best Fitness Trackers, According to Experts
Athletes, running coaches, swimming instructors, and more shared their top picks.
How to Use a Fitness Tracker Without Letting It Rule Your Life
The constant reminders to get more steps or burn more calories can be triggering—especially for perfectionists.
SELF’s Fitness Director Tested Google’s New Smartwatch—Here’s What She Thinks
It’s the first coupling of Google and Fitbit.
What to Watch on Netflix Next Time You’re Feeling Stressed
Our picks span a range of reality, drama, and even throwbacks from your childhood.
Culture
How to Stop Constantly Comparing Yourself to Other People Online
Even if you know Instagram isn’t reality, it’s a hard habit to break.
We Spent a Month Trying Fitbit’s New Smartwatch
It’s an excellent wearable with some caveats.
Apple Watch Ultra Review: A Smartwatch That Serious Athletes Will Love
Whether you’re a runner, diver, or hiker—this is the watch you’ve been waiting for.
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This New iOS 16 Feature Is a Game Changer for Anyone Who Struggles to Keep Track of Taking Their Meds
Plus, it’s an easy way for caretakers to make sure their loved ones stay healthy.
Culture
New Fitbit Wearables Are Coming—Here’s What You Should Know
The newest batch has updated features, colors, and price points.
The Best Instant Pot Deals to Shop Before Prime Day Ends
Shop this cult-favorite brand at a deep discount.
Culture
My S.O. Is Impossible to Shop for, But a Cameo Made His Christmas
Watching them react to your Cameo? Priceless.
Culture
Oura Gen 3 Review: A Smart Ring With Valuable Health Data
How I improved my sleep with the Oura Ring.
Fitbit Will Soon Have a New Way to Potentially Detect Irregular Heartbeats
The company just received FDA clearance.
Food
This ‘Smart Mug’ Is So Elaborate, But It Changed My Mornings for the Better
Because lukewarm coffee is The Worst.
10 Stretching Apps Fitness Pros Swear By to Get in Some Quick Mobility Work
Because we all need more stretching in our lives.
Peloton’s Selena Samuela on What to Know Before You Get Started Boxing
Here's how to crush Peloton's newest classes.
The 43 Best Workout Apps So You Can Exercise Anywhere
Up your fitness game with these downloads.