SELF
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The Best Yoga Mats for Every Type of Flow, According to Experts
Find the right cushioning for your practice.
10 slides
By Kristi Kellogg, Sara Coughlin, and Nikhita Mahtani
That’s a no for me dawg
Everyone Has Relationship Deal-Breakers. Here’s How to Identify Yours
Plus the best, non-awkward ways to bring them up.
By Jenna Ryu and Kasandra Brabaw
Demi Lovato’s 2018 Drug Overdose Caused Complications She Still Lives With Today
The long-term effects serve as a “constant reminder to stay on the right path.”
By Kayla Blanton
10 Things to Know About the 2023 Women’s World Cup Before You Watch
Including which players to follow, how to stream it—and why it’s already shaping up to be one for the history books.
By Taylor Dutch
SELF Daily
Make your inbox healthier and happier with the latest SELF stories, delivered fresh daily.
Beauty
The Very Best Luxury Beauty Deals at Nordstrom’s Anniversary Sale
Save on Sunday Riley, Nuface, and more.
By Sara Coughlin
Lisa Marie Presley Died of Small Bowel Obstruction—Here’s What That Means
The blockage was related to a bariatric surgery she had years ago.
By Korin Miller
The Best Fitness Trackers, According to Experts
Athletes, running coaches, swimming instructors, and more shared their top picks.
By Gabrielle Hondorp
How to Use a Fitness Tracker Without Letting It Rule Your Life
The constant reminders to get more steps or burn more calories can be triggering—especially for perfectionists.
By Jenny McCoy
Self-reflection
How to Stop Comparing Your Current Body to Your Former One
It’s easy to romanticize the past, but we’re not meant to look the same our whole lives.
By Jenna Ryu
How to Predict When a Migraine Attack Will Happen—And Potentially Avoid It
Here’s what you should know about the prodrome phase.
By Julia Ries
Reese Witherspoon Explained Why Her 40s Have Been Pretty Freaking Great
The actor is feeling “liberation” in this season of life—even though it’s a “vulnerable” time for her.
By Kayla Blanton
Know before you glow
I Tried the Viral HydraFacial for My Ultrasensitive Skin
The pricey treatment is all over TikTok and supposedly gives you a glassy complexion in 30 minutes.
By Jenna Ryu
Culture
Here Are the Best Prime Day Deals You Can Still Shop
Great sales that are almost—but not quite—gone.
By Malia Griggs and Sara Coughlin
There Are So Many Meal Kit Options—Here Are the Ones Actually Worth Trying
Whether you are looking for quick weeknight dinners or more adventurous entrees.
By Meg Lappe, C.P.T., Lori Keong, Kristi Kellogg, and Sara Coughlin
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Sweet and slicey
Just a Bunch of Delicious Ways to Eat Watermelon This Summer
The fruit pairs perfectly with feta, fresh herbs, jalapeños, and so many other unexpected ingredients.
40 slides
By Ashia Aubourg and Carolyn L. Todd
58 Prime Day Shoe Deals to Shop Before The Sale Ends
Save on our editors’ favorite footwear brands.
By Kristine Thomason
92 Last-Minute Prime Day Deals for All Your Wellness Needs
Last day to shop comfy bedding, sex toys, fitness gear, and more.
By Sarah Madaus and Malia Griggs
42 Prime Day Sex Toy Deals 2023 You Can Still Shop
Toe-curling discounts on vibrators, butt plugs, strokers, and more.
By Sarah Madaus
Keke Palmer Got Real About the Pressure of Breastfeeding: It’s Been a ‘Doozy’
“It isn’t that easy. And if it is for you, wonderful. But I think more often than not, it’s difficult.”
By Kayla Blanton
78 Prime Day Clothing Deals Worth Adding to Your Cart
Last chance to shop these Hoka, Ugg, and Lululumon sales.
By Malia Griggs
52 Prime Day Kitchen Deals You Can Shop Now
We found discounts on coffee machines, air fryers, and so much more.
By Brittany Natale
Culture
64 Prime Day Outdoor Deals You Can Shop While There's Still Time
Get geared up for hiking, camping, and more.
By Sara Coughlin
Culture
81 Prime Day Fitness Deals You Can Shop Through Today
It's your last chance to save on sneakers, smartwatches, and leggings.
By Sara Coughlin
Sea turdles
Don’t Swallow That Ocean Water—There’s Probably Poop in It
More than half of the US beaches tested in a new report had potentially unsafe levels of fecal contamination.
By Julia Ries
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Here Are All the Best Prime Day Sneaker Deals You Can Shop Right Now
Last day to save on Hokas, Brooks, New Balances, and more.
28 slides
By Sara Coughlin